6 Reasons Why Peach Should Be Part Of Your Skin And Hair Care Regime

Peach is a juicy and delicious summer fruit. it's very healthy for your body and therefore the beauty secret for your skin. Peaches are seasonal fruit so it's very necessary to eat only fresh peaches. it's enriched with many minerals and acids. It helps in keeping your skin well nourished and glowing. Peaches are best ingredient to form your skin radiant. So have a glance at the sweetness Benefits of Peaches.

# Good for dry skin

Regular and moderate consumption of peach is good for skin and is very beneficial for the individuals with the dry skin problem.For using peach for dry skin, make a paste of peach, and mix it with yogurt. Apply this paste on the dry skin area, and rinse off with lukewarm water after some time. Regular use will make your skin smooth and moisturized, and helps to treat dry skin.

# Keeps Premature Ageing At Bay

Another important beauty benefit of peach is its ability to keep premature aging at bay. This benefit of peach is mainly due to the presence of antioxidants like vitamin C, and other antioxidantal compounds, flavonoids, etc. present in them.These antioxidants fight with the free radicals of our body stabilizes them and prevents them from causing oxidative damage to our body cells and thus reduces the risk of premature aging like fine lines, wrinkles, age spots, dark spots, skin blemishes, etc.Free radicals are nothing but the unstabilized ions that get formed during the oxidation process in our body.As these are unstabilized ions so they steal electrons from the neighboring molecules, and cause oxidative damage to them. Peach is also good for tightening our skin pores and providing refreshment to tired skin.

# Heals Cuts And Wounds

Peaches are a good source of nutrients like vitamins, minerals, proteins, antioxidants, flavonoids, etc. and the presence of these compounds make them great for our skin.The protein present in peach aids in repairing our skin tissue and fasten the healing process of wound etc. Rubbing peach pulp on the cut or wound can provide relieve pain and also heals our skin. Peaches are also good for warding off various skin infections.

# Wonderful Skin Exfoliator

Peaches are an excellent source of vitamin C which is antioxidant that provides a number of benefits for our skin. Not only it protects our skin cells from the oxidative damage caused by the free radicals but also it helps in getting rid of the dead and dry skin cells.It acts as a natural exfoliator and thus helps in eliminating dead and dry skin cells. Peach slice can be used as a face mask and rubbed on the skin to get rid of the dead cells. This not only provides radiance to our skin but also provides nourishment to our skin cells.

# Prevents Hair Loss

Peaches are good for our hair because of the number of nutrients like vitamins, minerals, antioxidants, flavonoids, phytonutrients, etc. present in them. Applying the peach pulp on our hair, make them soft, shiny and healthy. Peaches are good not just for our hair but also for our hair.

The antioxidants present in peach fights with the free radicals of our body stabilizes them and prevents them from causing oxidative damage to our hair follicles and scalp. This keeps our hair strong and helps in preventing hair loss.

# Wonderful Scalp Cleanser

Peach is good not just for our hair but also for our scalp. It is often used in hair mask for treating various scalp problem. Applying the peach pulp on our scalp aids in cleansing it and also provide proper nourishment to our hair and scalp.