3 DIY Ways To Include Onions In Your Routine
By: Pinki Fri, 10 Nov 2023 10:45:55
We all have vivid memories of onions, the culinary ingredient known for its ability to evoke tears due to its potent and sharp aroma. This versatile ingredient not only enhances the flavor of our dishes and promotes our overall well-being but also offers surprising advantages for maintaining healthy skin.
While many people commonly associate onion juice with the promotion of hair growth, today we'll unveil the unexpected benefits of onions for your skin!
The key to onions' efficacy lies in their sulfur content—a truly magical component in various skincare remedies and products. Sulfur plays a crucial role in mildly drying out the skin, making it particularly effective in addressing acne issues and restoring the optimal pH levels in oily skin. Our skin's sebaceous glands are responsible for producing sebum oil, and an excessive production of this oil can negatively impact the complexion and overall health of our skin. This is where onions, enriched with vitamins A, C, and E, come into play. They work to target and treat these concerns, offering a solution to maintain your skin's well-being.
# Onion juice
Creating DIY onion juice for your skin is a straightforward process that can provide potential benefits for your skin. Here's how you can make it:
Ingredients:
1 medium-sized onion
A blender or a grater
Cheesecloth or a fine strainer
A bowl
Instructions:
- Begin by peeling and washing the onion thoroughly to remove any dirt or impurities.
- Cut the onion into small pieces to make it easier to blend.
- Using a blender or a grater, finely process the onion until you obtain a smooth, thick paste.
- Place a piece of cheesecloth or a fine strainer over a bowl to separate the juice from the pulp.
- Pour the blended onion paste onto the cheesecloth or strainer.
- Gather the edges of the cheesecloth and squeeze it to extract the onion juice into the bowl.
- You can now transfer the fresh onion juice into a clean container, preferably a small glass bottle or a jar, for storage.
- To use the onion juice on your skin, start with a patch test on a small area to check for any adverse reactions. If there are no negative effects, you can proceed with applying it to your face or affected areas.
- Apply a small amount of the onion juice to your skin using a cotton ball or your fingertips. Be cautious around your eyes and mucous membranes, as onion juice can be irritating.
- Leave the juice on your skin for about 10-15 minutes or until it dries.
- Rinse your skin with cool water to remove the onion juice and pat it dry with a clean towel.
- You can use this DIY onion juice treatment once or twice a week as part of your skincare routine.
# Onion oil
Making your own DIY onion oil for hair can be a cost-effective and natural way to promote hair growth and improve the overall health of your hair. Here's a simple recipe to create onion oil at home:
Ingredients:
2-3 large onions
2 tablespoons of coconut oil or olive oil (or any carrier oil of your choice)
A small saucepan
A strainer or cheesecloth
A glass container or bottle for storage
Instructions:
- Begin by peeling and washing the onions thoroughly to remove any dirt or impurities.
- Cut the onions into small pieces to make them easier to handle.
- Using a blender or food processor, blend the onion pieces into a fine paste. You may add a little water if needed to make the blending process easier.
- In a small saucepan, heat the carrier oil (coconut oil or olive oil) over low heat. Do not allow it to come to a boil.
- Add the blended onion paste to the warm oil and stir well.
- Simmer the mixture on low heat for about 10-15 minutes. This process helps to infuse the onion's beneficial compounds into the oil.
- Allow the mixture to cool down completely.
- Once it has cooled, strain the oil using a strainer or cheesecloth into a clean glass container or bottle. Squeeze the cheesecloth to extract as much oil as possible.
- Your homemade onion oil is ready for use. Store it in a cool, dark place to extend its shelf life.
How to Use Onion Oil for Hair:
- Before applying the DIY onion oil, make sure your hair is clean and dry.
- Using your fingertips or a cotton ball, apply the onion oil to your scalp and hair roots.
- Gently massage your scalp in circular motions for a few minutes to promote blood circulation.
- Once you've covered your entire scalp, work the oil through the length of your hair, paying extra attention to the ends.
- After applying the oil, wrap your hair in a warm, damp towel or use a shower cap. This helps to lock in moisture and enhance the oil's effectiveness.
- Leave the oil on your hair and scalp for at least 1-2 hours, or you can even leave it on overnight for better results.
- Wash your hair with a mild sulfate-free shampoo and condition as usual. Rinse thoroughly to remove all traces of the oil.
- You can use this DIY onion oil treatment once or twice a week to promote hair growth and improve the overall health of your hair.
# Onion face pack
Creating a DIY onion face pack can be a natural way to address various skin concerns. Here's a basic recipe for making an onion face pack at home:
Ingredients:
1 small onion
1-2 tablespoons of honey or yogurt
A blender or food processor
A bowl
A clean towel or washcloth
A mild, sulfate-free facial cleanser
Instructions:
- Begin by peeling and washing the onion thoroughly to remove any dirt or impurities.
- Cut the onion into small pieces to make it easier to blend.
- Using a blender or food processor, blend the onion pieces until you achieve a smooth and consistent onion paste. You may add a little water if needed to aid in the blending process.
- Transfer the onion paste to a bowl.
- Add 1-2 tablespoons of honey or yogurt to the onion paste. These ingredients can help counteract the strong smell of the onion and provide additional benefits for your skin. Honey is moisturizing, while yogurt is soothing and exfoliating.
- Mix the ingredients well until you have a uniform face pack.
How to Apply the Onion Face Pack:
- Before applying the face pack, ensure that your face is clean. Use a mild, sulfate-free facial cleanser to remove any makeup, dirt, or impurities.
- With clean hands, apply the onion face pack evenly to your face, avoiding the eye area.
- Allow the face pack to sit on your skin for about 15-20 minutes.
- You may experience a tingling or mild stinging sensation during this time, which is normal due to the sulfur content in onions. However, if the sensation becomes unbearable or you experience irritation, remove the pack immediately.
- After 15-20 minutes, rinse your face with cool water to remove the face pack.
- Pat your face dry with a clean towel or washcloth.
- Apply a light, non-comedogenic moisturizer to your face to keep your skin hydrated.
- You can use this DIY onion face pack once a week or as needed, depending on your skin's tolerance.
