Drink Coconut Water For 10 Days, And Your Skin Will Start Glowing

Coconut water is one of the widely used product to help you stay fit. It has ample of health benefits. Its journey went from from being an exotic drink known just for thirst quenching and quick hydration to a popular health drink with a wide range of beauty benefits.

* Anti- aging

Coconut water contains anti-microbial powerhouse called lauric acid that helps protect against skin infections. It also contains protein called cytokines that is responsible for encouraging cell growth and cell activation. They regulate signals in response to inflammation caused by acne and also have an anti-ageing effect on the skin. Both external and internal use can improve wrinkles, fine lines and dark spots.

* Fights Acne

Coconut water is a natural way to get rid of those acne and blemishes. Topical application of coconut water all over the skin helps lighten blemishes and healing acne.

* Skin Cleanser

It works as a hydrating cleanser for sensitive skin. Dab some cotton in coconut water and use it for removing makeup.

Now take another cotton ball dipped in coconut water and gently move your hand in small circles all over your face.

* Sun Damage

The anti-oxidant properties of coconut water along with its high levels of Vitamin C helps in reducing sunburn. Gently apply coconut water directly on skin, let the skin soak it and work its magic for the next 20-30 minutes, rinse your face with cold water and feel the difference. This is the simplest sunburn removal pack without harmful chemicals that even removes patchiness.

* Reduces Hair Fall

Coconut water is rich in Vitamin K and Iron. Vitamin K is essential to promote healthy hair growth and stop hair fall. Similarly Iron carries the oxygen to the roots making them stronger and reducing hair fall. Just massage your hair with coconut water and leave it in for stronger hair.