10 Remedies To Help You Cure Arteriosclerosis

Arteriosclerosis refers to a medical condition whereby the arteries harden. This normally occurs as a result of an excessive accumulation of lime or calcium in these blood vessels. This condition is closely tied to the kind of lifestyles that people are engaged in. This means that the condition can also be solved through certain home remedies. Some of these remedies are discussed briefly below.

# Cayenne

The good thing about this remedy is that it fuels circulation of blood to the arteries. Similarly, it aids in lowering bad cholesterol in the body. This cholesterol is also termed as LDL. Clotting of blood in the arteries is another reason why Arteriosclerosis might affect an individual. Digesting cayenne prevents this clotting. Having it in your diet would ensure that the blood vessels are strengthened with time.

# Garlic

Garlic is a common ingredient that you probably come across on a regular basis. It has its medicinal properties more so in relation to Arteriosclerosis heart condition. Some properties that make garlic ideal is that it acts as an antibacterial and an anti-inflammatory food.

Medical experts argue that it prevents arterial plaque which contributes to Arteriosclerosis. Consuming garlic on a regular basis increases the amount of good cholesterol. Therefore, it keeps you healthy and free from any heart-related health conditions.

# Pineapple

The presence of bromelain enzyme is what makes pineapple a good fruit that helps the body in fighting Arteriosclerosis. This enzyme works to ensure that the blood is not sticky. This implies that it prevents clotting within the arteries. Injuries to the arteries are also reduced or prevented thanks to the pineapple’s anti-inflammatory property. If you never imagined that pineapples can keep your heart healthy, then it is time that you changed your opinion today.

# Turmeric

This is a naturally existing antioxidant. It is the presence of curcumin that guarantees a patient is not affected by Arteriosclerosis. Anti-oxidation also prevents walls of the arteries from being physically damaged. As a result of this, blood vessels are strengthened hence Arteriosclerosis is kept at bay.

# Ginger

Bad cholesterol in the body is also lowered by ginger. It also serves as an ingredient that aids in thinning of the blood. Blood pressure is reduced as a result of this. Just like turmeric, ginger is also an antioxidant. Having this as part of your diet guarantees that heart-related ailments are prevented.

# Beet Juice

This juice not only has medicinal properties, it is also delicious. It helps the body by dissolving calcium deposits present in the blood. Thus, your arteries are kept clean. Drink this juice often to fight off Arteriosclerosis.

# Parsley

Parsley is a natural herb that has medicinal properties which would help you in fighting Arteriosclerosis. By taking this herb on a regular basis, the arteries are kept healthy and strong. For recommended dosage on using it, you need to consult with a medical expert. Depending on the severity of Arteriosclerosis, chances are that you would be advised to take it two or three times in a day.

# Lemon Peel

If you have been throwing away lemon peels then you need to stop. They are also essential in treating Arteriosclerosis. This is because they also strengthen the blood vessels. If you find it difficult to eat the lemon peel, all you need to do is to grind them and drink with soup.

# Vitamin C

When fighting Arteriosclerosis, you need to increase the intake of those foods rich in this essential vitamin. Vitamin C reduces the amount of bad cholesterol present in the body. Bile juice that is produced converts bad cholesterol. Some fruits that are rich in vitamin C are lemons and oranges.

# Green Tea

There are numerous health benefits of drinking green tea. It is for this reason that doctors would advise you to switch to this type of tea. Arteriosclerosis can also be treated or prevented using green tea. It works by preventing damage of the cells due to its antioxidant properties. Moreover, the bad cholesterol in the body would be considerably reduced while at the same time ensuring that good cholesterol is increased. Drink up to three cups of this tea a day to get its wonderful health benefits.