10 Warning Signs Your Oestrogen Levels Are Too High

The hormones in our body function like a seesaw — they must stay in balance to maintain good health. When this balance is disturbed and hormone levels fluctuate, the body begins to experience various problems. Therefore, it’s important to recognize the signs of hormonal imbalance, particularly the symptoms of high oestrogen levels.

Oestrogen, often referred to as the “female hormone,” plays a vital role in regulating the menstrual cycle, supporting the reproductive system, and initiating sexual development. However, when oestrogen levels become excessively high, it can lead to several health concerns.

An excess of oestrogen not only causes discomfort but can also increase the risk of serious conditions such as breast and endometrial cancer. Managing high oestrogen levels is crucial to prevent these complications. Elevated oestrogen levels can result in a condition called oestrogen dominance, which may cause water retention, weight gain, bloating, and other related issues.

Below are some common — and often overlooked — symptoms of high oestrogen levels that you should watch out for:

# Hair Loss:

One of the earliest signs of high oestrogen is significant hair loss. While it’s easy to blame a new hair product or weather changes, excessive oestrogen could be the real cause.

# Irregular Menstrual Cycle:

When oestrogen levels rise, they can disrupt the menstrual cycle, leading to irregular or abnormal periods — one of the most common indicators of hormonal imbalance.

# Weight Gain:

Unexplained weight gain, particularly around the hips and abdomen, is another major sign of excess oestrogen in the body.

# Brain Fog:

High oestrogen levels can cause brain fog — a condition characterized by forgetfulness, lack of concentration, and mental fatigue.

# Severe PMS:

Elevated oestrogen can worsen premenstrual symptoms such as mood swings, headaches, bloating, and breast tenderness.

# Thyroid Dysfunction:

High oestrogen levels can interfere with thyroid function by hindering the production of thyroid hormones, leading to thyroid-related issues.

# Fatigue:

Oestrogen dominance often leaves you feeling drained and irritable, even after a full day’s rest.

# Sleep Disturbances:

Hormonal fluctuations caused by high oestrogen can disrupt your sleep cycle, leading to insomnia or poor-quality sleep.

# Slow Metabolism:

Excess oestrogen can slow down metabolism, causing the body to store fat more easily and making weight loss difficult.

# Low Libido:

High oestrogen levels may reduce sexual desire and overall libido, impacting sexual well-being.