13 Remedies To Treat Bronchitis Symptoms At Home

Bronchitis is a chronic disease of the bronchi (air passages) in the lungs. These airways are responsible for moving air from the mouth and nose to the lungs, and vice versa. Respiratory infections cause breathing complications, suffocation, and engorgement of air passages. In more technical terms, bronchitis causes the inflammation and irritation of the main air passages of the lungs.

# Figs

Due to the presence of natural chemicals in fig, it is recommended for the treatment of respiratory disorders in the mold of Bronchitis, asthma, and whooping cough. Get some dried figs, soak in water, and leave till dawn. Eat the figs in the morning. For extra health benefits, drink the leftover fig water as well.

# Ginger

In addition to the health advantages of ginger, it’s also useful in the treatment of wheezing. Prepare a juice containing honey, ginger, and pomegranate in equal amounts. For positive results, drink the juice two to three times daily.

# Black Tea

Infrequent use of this substance also provides respite from respiratory dysfunction. It clears your duct to allow smooth passage of air. The presence of tannins in black tea makes it a match for treating this ailment. Brew the tea for a minimum of three minutes. Ensure that you do not consume more than three cups per day

# Eucalyptus Oil

Eucalyptus oil is a proven treatment for respiratory problems. This home remedy works perfectly because it dilates blood vessels and gives room for the passage of air into the lungs. To a cup of boiling water, add a few drops of eucalyptus oil. Inhale the steam emanating from the mixture.

# Honey

Honey is known to be one of the best natural remedies for available out there. In all parts of the globe, this remedy is highly regarded for its effect on inflammation, fungi, and other infections. It is virile in boosting the human immunity framework. Consume one teaspoon of honey. For better results, two or three times daily is good.

# Licorice

Licorice contains glycyrrhizic acid which is an effective anti-inflammatory and immune-boosting component. It has anti-inflammatory effects on the lungs and also prevents cartilaginous tubes from becoming red, painful and tumescent. In case you are suffering from a respiratory dysfunction such as Bronchitis, prepare a cup of hot licorice root tea and add one teaspoon of honey. This is a proven remedy.

# Fruits and Lemons

Fruits such as papaya, oranges, blueberries, and strawberries are known to have health benefits for victims of respiratory diseases. Eat some lemon or any of the fruits mentioned. You can add lemon to water, sugar is optional. For best results, use once in a day.

# Tuna and Salmons

Seafood, like salmon, are known to be efficacious in the treatment of respiratory problems. Nutrients derived from consuming these fishes help raise the immunity of respiratory organs against infections.

For those who do not eat boiled fish, oil extracted from these fishes works efficiently.

# Gooseberries

Gooseberries are globally known as an excellent home remedy for recurring respiratory ailments. To use this home remedy, crush some gooseberries and add some honey to it. Consume the honey-berries mixtures, and you’ll be surprised at how well it works.

# Vitamin D

According to Dr. Joseph Mercola, a Vitamin D3 deficiency is the leading cause of respiratory diseases most especially in children. Comprehensive studies have also proven metastasis disorder such as respiratory ailments can be attributed to the absence of adequate cholecalciferol (Vitamin D3). Vitamin D quickens the recovery of airways.

# Smite the Mite

Microscopic insects such as dust mites, their droppings, and their dead bodies are among the major triggers of respiratory disease allergies. They are found in the hidden areas of many homes, and they live on dead skin cells we often shed. Reducing these tiny critters or ultimately getting rid of them will prevent respiratory dysfunction allergies.

# Apple Vinegar

Apple vinegar offers an unbelievable result as a treatment for respiratory diseases, most especially for coughing and Bronchitis. It works so well that you begin to feel relieved within an hour of using it. Simply mix two tablespoons of apple cider vinegar to a cup of warm water. You can also add a tablespoon of honey or lemon juice to improve the flavor, if need be. Drink this once a day to get the best results.

# Turmeric

Turmeric is a bright yellowish-orange spice popularly used in curries. Its antioxidant and anti-inflammatory properties are responsible for its medicinal use as a remedy for respiratory diseases. The constituents of turmeric help prevent the release of hormone-like substances such as Cox prostaglandins which cause inflammation.

Dissolve one teaspoon of turmeric powder in a cup of heated milk. Drink this few times in a day. You can as well use turmeric powders and tinctures.