25 Common Remedies To Treat Cold Naturally

Common Cold is characterized by running nose, nasal congestion, and sneezing. It is caused by viruses like Rhinoviruses, Coronaviruses, Respiratory syncytial virus, etc. There is no such effective cure for Common Cold even though; it is one of the big reasons to visit a doctor. If you know the symptoms well, cure may be done effectively at home.

The role of alternative medicine in the remedial measure of common cold is commendable. Complementary and Alternative Medicine (CAM) like Yoga, Ayurveda, Naturopathy, Homeopathy, Unani, Siddha, diet, etc. has enough potential in curing Common Cold. Home remedies, prevention, and precautions are also important aspects in the treatment of Cold.

# 1 tsp each of lemon + honey with a glass of warm water, if taken thrice a day is a good homemade remedy for the common cold.

# Gargling with salt + lukewarm water is useful.

# Take 10 drops of betel leaf juice twice a day as a natural remedy.

# Onion + honey prevent chronic condition.

# Use hot liquid in the form of herbal tea and veg. soup.

# Rub the mixture of salt + mustard oil on ENT parts to get relief.

# Applied the mix of nutmeg + opium + cow’s milk on the forehead and nasal area to open the congested nasal zone.

# 1 tsp each of gooseberry juice + ginger generally checks recurrence of it.

# Eucalyptus oil is quite beneficial when it is applied to the affected region.

# A ventilated room is preferred to see the outside optimum temperature.

# Steam inhalation with eucalyptus oil is effective.

# Vitamin C reduces the severity of cold.

# 1 tsp of salt +10 ml of warm water may be used as a nasal drop.

# Zinc is beneficial for dry and inflamed throat.

# Bath with cinnamon helps to relieve congestion.

# A mix of garlic + onion + water enables us to overcome it.

# Ginger juice +Honey is fruitful for the disease.

# Garlic is a preventive one due to its antiseptic properties, so one should go for garlic soup.

# Bath with warm water eases nasal and chest congestion

# Warm milk + small quantity of asafetida is quite beneficial.

# To cure it, inhale the ingredients of coriander seeds + jaggery + water.

# To help to alleviate the symptoms, use a mix of black pepper + curd + sugar.

# To cure nasal blockage, take the mixture of Tulsi seeds and ginger

# Inhalation of vapor of ladies finger + water helps to remove throat infection and dry cough.

# Taking vapor of ajwain twice a day relieve nasal blockage.