5 Amazing Health Benefits Of Consuming Multani Mitti

Multani (pronounced mahna-nee) means “to get rid of impurities” or “purify”. The word originates from India where it was traditionally used to cleanse the body before prayers. Today, the term refers to a special cleanser used for removing dirt and other unwanted elements from the skin.

It helps remove toxins from the skin without leaving behind harsh chemicals. In addition, it has natural anti-inflammatory properties that prevent acne and blemishes from forming. Plus, it contains antioxidants and essential oils that boost moisture levels, and fight free radicals that cause premature aging.

# Protects Against UV Rays

Another benefit of Multani Mitti is that it protects you and your family from harmful rays of sun, especially Ultraviolet B rays (UVB), that lead to skin cancer. It provides complete protection against UVA and UVB rays and it does not use chemicals. It contains a special blend of antioxidants, vitamins and minerals that protect the skin. These were the most potent benefits of multani mitti.

# Helps in Treating Hormonal Imbalance

If you suffer from hormonal imbalances then Multani Mitti can help you treat those problems. Its anti-stress properties work wonders on the mind as well as the body. It reduces anxiety, depression, insomnia, menstrual cramps etc.

# Cleanses Your Body

You can cleanse your body with mulitani mittii by rubbing its oil over your feet and hands. Rubbing the oil directly into your body is said to bring good luck and happiness to your day.

# Improves Blood Circulation

Due to its antibacterial properties, mulitani mitti is often recommended for people suffering from cold sores. It can boost blood circulation to the extremities and improve healing time.

# Relieves Pain

If you have chronic pain, then try applying some muliti mitti on painful joints. Just massage the herb onto the affected area gently. You’ll feel the soothing effect immediately.