5 Home Remedies To Get Rid Of White Tongue

The tongue, as you know, is a vital organ of the body when it helps swallow, talk, and taste the foods, so the organ should be always kept clean, right? A healthy tongue often colors pink but when it turns into white, it may be lodging with bacteria, dead cells, and debris.

White tongue is a condition in which there are primarily white spots or patches appearing on the tongue. In fact, the discoloration is a bit disconcerting but often benign, temporary, and not dangerous for the human body if not related to any other diseases else. A white tongue, however, can be a side effect of some serious ailments sometimes, so it is necessary to find out the ways on how to get rid of white tongue as soon as possible.

* Salt

Ingredients:

1 teaspoon of salt
1 glass of warm water

Directions:

- Add the salt to the glass of warm water and stir well

- Gargle your mouth thoroughly with this salt water and later spit it out

- Repeat 2 to 3 times a day until the white tongue disappears.

* Aloe Vera Juice

Ingredients:

2 tablespoons of Aloe Vera juice

Directions:

- Put 1 tablespoon of Aloe Vera juice in your mouth, swish it around for a few minutes and spit it out.

- Drink the remained teaspoon of Aloe Vera

- Follow this procedure 2 or 3 times a day for 2 weeks to get the best result.

* Tea Tree Oil

Ingredients:

1 teaspoon of tea tree oil
1 glass of warm water

Directions:

- Add the tea tree oil to the glass of lukewarm water and stir well

- Move the solution around your mouth for a few minutes then spit it out.

- Follow the remedy twice or thrice a day to get rid of white patches on your tongue.

* Oregano Oil

Oregano oil is also one of the natural ways on how to get rid of white tongue you should know. The fact that oregano oil has antiviral, antifungal, antibacterial, antioxidant, antiparasitic, and anti-inflammatory properties makes it eligible for this purpose. More clearly, the oil acts as a natural antibiotic that helps you stay away from white tongue caused by conventional antibiotic drugs. According to the research before, the powerful antifungal activity of oregano oil can fight against candida and prevent oral thrush that is considered a major cause of a white tongue.

* Oil Pulling

Ingredients:

1 tablespoon of extra virgin coconut oil

Directions:

- Put the extra-virgin coconut oil in your mouth before brushing your teeth

- Move the oil around in your mouth, below your tongue, and between your teeth.

- Maintain this procedure for about 15 minutes or until the coconut oil turns colored milky

- Spit it out and wash your mouth again with warm water

- Follow this remedy once per day to get a healthy tongue and good oral health.