8 All Natural Ways To Tighten The Vagina

Even those of us who take excellent care of our delicate areas will probably experience some kind of loosening of the vaginal muscles as we age. There could be any number of reasons for this happening including aging, menopause, and childbirth. It’s not, however, caused by regular or too much sex, nor is it caused by the size of your partner’s member. While the loosening of the vagina is normal, some women do not enjoy it. Because of this, we have provided a list of 8 home remedies to tighten the vagina.

Despite common beliefs, having less sex will not help your vagina stay tight as the loosening effects are a natural part of getting older. As with all muscles, those in the vaginal wall will contract and relax when used. As we age, the muscles lose some of their elasticity, which is why they feel less tight and don’t spring back in the same way that they used to.

# Gooseberry

Gooseberries, especially Amla (Indian gooseberry) are known to help tighten the muscles in your vaginal walls. Boil around twelve gooseberries in some water to release their natural extracts. As it’s released, the extract will give the water an opaque appearance. Pour the liquid into a glass or containers and let it cool.

You can store the cooled liquid in a dry place and wash your genitals in it before taking a bath. Do this once a day and over time you should start to experience an improvement in the tightening of your muscles.

# Aloe Vera

A number of home remedies to tighten vagina often involve using aloe vera. Apply some aloe gel to your vagina on a daily basis, making sure to reach the external and internal parts. The gel’s restorative properties can help to restore some of the elasticity of your muscles and provide them with a little extra strength.

# Curcuma Comosa

This flowering plant has many similar qualities to ginger. It’s roots – the part which most resembles ginger – can often be used to improve the tightness of your vagina. It’s thought that regular use of this root can help to quickly achieve a positive result in the tightening of your vagina. Extract the juices from the plant root and apply them generously to your genitals.

# Pueraria Mirifica

More commonly known for its breast enlargement properties, this particular herb could also help tighten the muscles in your vagina. This is largely due to its ability to stimulate the regeneration of tissue.

# Oak Gall/ Oak Apple

Oak gall sometimes known as oak apple is a Thai herb which is suggested by many for its vagina-tightening abilities. It contains high levels of tannins, phytoestrogens and has great astringent properties. These properties work together to help restore the elasticity of your vaginal wall muscles. The natural extracts in oak gall can be directly applied to your genitals and your muscles will absorb it. Apply it daily before bathing to get the best results.

# Witch Hazel

The bark the witch hazel shrub is considered a great home remedy to tighten the vagina. grind the dried bark into a fine powder and mix it with some water. You can then use the mixture to wash your genitals at least once a week. Because it has astringent qualities, witch hazel can help to restore the tightness of the muscles in your vaginal wall.

# Black Cohosh

Black cohosh a flowering plant that can be used to tone up your vaginal muscles. Like many of the home remedies on this list, it contains phytoestrogens which are key to tightening and firming up your vaginal muscles. Apply the extracts from black cohosh to your genitals one a day and you should notice the muscles feeling firmer.

# Kegel Exercises

An easy method to both get yourself moving and tighten your vagina is kegel exercises. These exercises squeeze your internal pelvic muscles, think about it as though you’re trying to stop yourself from peeing. The muscles you engage to do that, are the same muscles used in kegel exercises to help tighten your vagina.

Although these exercises have been proven to work, they won’t deliver a result instantly. You may have to do these exercises for weeks or even months before you notice a difference.

Try engaging these muscles at random intervals, eight times a day, every day to strengthen your pelvic and vaginal muscles.