8 Signs Your Oestrogen Levels Re Too High

For the body to function optimally, a balanced secretion of various hormones is essential. One such crucial hormone is oestrogen—often referred to as the "female" hormone—which plays a key role in regulating several vital bodily functions.

Primarily produced in the ovaries, oestrogen must remain in balance for the body to stay healthy. When its levels become imbalanced, a range of health issues may arise. Before diving into the main focus of this article, let’s first understand the major bodily functions supported by oestrogen.

During puberty in females, oestrogen is responsible for the development of secondary sexual characteristics. It also plays a significant role in bone formation, working in conjunction with calcium and vitamin D.

Additionally, oestrogen helps maintain the thickness and strength of the vaginal wall and the lining of the urethra. These are just a few examples of the many critical roles this hormone plays in the body.

Next, we will explore the signs that may indicate elevated oestrogen levels, so any irregularities can be identified early and appropriate medical attention can be sought.

# Weight Gain:

One of the most noticeable signs of excess oestrogen is unexplained weight gain. While the ovaries are the primary producers of oestrogen, fat cells also contribute to its secretion. Therefore, increased fat accumulation can lead to elevated oestrogen levels—and vice versa—creating a cycle of hormonal imbalance and weight gain.

# Irregular Menstrual Cycle:

A surge in oestrogen can disrupt the menstrual cycle, making periods unpredictable and often heavier than normal. Since oestrogen is responsible for thickening the uterine lining, an overproduction results in more substantial menstrual flow, causing discomfort and inconvenience.

# Emotional and Psychological Changes:

High levels of oestrogen can significantly affect your mood and mental well-being. Feelings of anxiety, depression, irritability, and even panic attacks may become more frequent. This emotional instability is a common outcome of hormonal imbalance.

# Frequent Headaches:

Recurring headaches are another common symptom associated with elevated oestrogen levels. If you notice an increase in the frequency or intensity of headaches, it’s wise to get your hormone levels checked.

# Hair Loss:

Excess oestrogen can also contribute to increased hair fall and noticeable thinning of hair. If you're experiencing significant hair loss, it may be a sign of hormonal disruption.

# Memory Issues:

High oestrogen levels can interfere with cognitive functions, leading to memory lapses or difficulty concentrating. In some cases, long-term imbalance may increase the risk of neurodegenerative conditions like Alzheimer’s disease.

# Restlessness:

A constant feeling of unease or an inability to relax may be linked to elevated oestrogen. This hormone can overstimulate your nervous system, making it difficult to stay calm or get proper rest.

# Fatigue:

Persistent fatigue may stem from both restlessness and hormonal imbalance. When the body is unable to relax and recharge, it can lead to exhaustion and a noticeable decline in overall energy levels.