Amazing Health Benefits Of Mango Leaves
By: Pinki Sun, 25 Sept 2022 6:56 PM
Mango, the king of fruits, is quite popular throughout the world. Not only the taste and variety it comes with, but the health benefits of mango leaves are also well known. But why only the fruit? Surprisingly, the mango leaves (aam ke patte) are also equally important for your health. The botanical name of mango leaf, as well as the scientific name of mango leaf, is Mangifera Indica. If you check out the mango with leaf details, you would come to know that the leaves are filled with a number of curative and remedial attributes ranging from mild to some of the severe health issues.
Yes, the fresh mango leaves are surely edible. The tender mango leaves are often used for cooking a number of dishes and eaten too. They provide health benefits in a number of ways, yet they can be allergic to some people, particularly, to those who are allergic to mangoes. According to mango leaf information the leaves of the mangoes are toxic. So, be careful while using them.
Coming to the nutritional values of organic mango leaves, they are quite rich in Vitamin B, Vitamin C, and Vitamin A. It contains other important compounds like steroids, alkaloids, riboflavin, glikosid, Thiamin, phenolic, beta-carotene, flavonoids as well as phenolic which are much helpful for a number of health issues. They also contain antibacterial properties which are among the functional foods. They also contain anthocyanin. Along with all these, the mango leaf extract benefits, the leaves are also filled with other properties like anti-inflammatory, hypotensive, anti-viral, anti-oxidant, and anti-diabetic which increases the number of health benefits it provides with to people with age no bar.
The tender mango leaves contain tannins named anthocyanidins which are helpful in the treatment of diabetes. When the dry mango leaves to cure diabetes are used in a powdered form, they help in treating angiopathy diabetes as well as retinopathy diabetes. The compound named 3beta taraxerol along with ethyl acetate help in treating hyperglycemia too.
# High Blood Pressure:
The health benefits of mango leaves also include maintaining the blood pressure levels for the youths these days. The leaves contain nutrients which are much helpful in reducing the blood pressure levels. Along with this, the leaves are quite effective in making the blood vessels strong which is essential in the treatment of varicose veins.
# Weight Loss:
Similar to papaya, the mango leaves come with a number of essential nutrients that help in reducing weight. The list of mango leaves benefits and uses also includes cutting weight as it contains enzyme papain which boosts digestion. Again, it also increases the production of leptin hormone and regulates the accumulation of fats in the body and eliminates it too. The active elements in the mango leaf reduce your desire to eat more and keep you full.
# Dissolve Gall and Kidney Stones:
Surprisingly, the mango leaf powder benefits also include the treatment of kidney stones and gall stones too. If the powder is used on a daily basis it would shade away from the stones in the kidney, break them and throw them out of your body through urination. The leaves are the best form for removing the harmful toxins from the body. Through the water, it becomes possible to dissolve the kidney stones in a natural way.
# Treats Restlessness:
Does your body feel tired even if you haven’t worked for long hours? Wait a minute! You can treat yourself through the benefits of mango leaves in a natural way. For the people suffering from restlessness, anxiety or tiredness, the mango leaves are the best home remedy to rely on for quick relief. They contain properties that boost your mood and help in refreshing your mind and body treating your uneasiness.
# Cures Respiratory Problems:
Are you suffering from any kind of respiratory problems? Want to cure it in a chemical-free way? The medicinal uses of mango leaves would help you out. The leaves have proved to be a boon for the people suffering from bronchitis, asthma, and other respiratory issues. Using the water in the warm state is sure to help you clearing the voice loss too.
# Stops Hiccups:
Hiccups are surely troublesome. Even while trying different ways to stop them, it becomes impossible at times to stop it. The health benefits of mango tree leaf not only include curing the hiccups but also helps in solving other throat issues too. Among the various home remedies, the mango leaves are a great way to deal with hiccups and throat issues. No doubt, drinking the warm water with mango leaves daily would be beneficial for your throat, for hiccups, there is another way too.
# Healing Burns:
Did you know mango tree leaves benefits also include healing skin burns? The uses of mango leaves for the skin can be beneficial. The leaves of mango tree contain essential properties and nutrients that help in healing the burns and scalds on the skin. Again, the anthocyanin element in the mango leaves which are helpful in keeping any kind of bacterial infection from the burns on the skin. This gives you instant relief from the burns.
# Prevents Various Stomach Ailments:
The health benefits of mango leave tea also include a good list of stomach issues. The mango leaves are filled with properties like antimicrobial and antioxidant which are helpful for getting instant relief from a number of stomach ailments. It works as the best tonic for your stomach if used on a regular basis. The antioxidant advantages of mango leaves remove unwanted toxins from the body clearing your gut and stomach.
# Cure Ear Aches:
Having a painful ear is too irritating. There can be various reasons behind the pain. Compared to other home remedies, the benefit of mango leave would be more effective on the ear-aches. The mango leaves are rich in a number of nutrients like saponins, flavonoids, alkaloids, etc. that help in curing the ear-aches.
# Reduce The Risk of Hypertension:
Hypertension is an issue that is prevailing among various people these days. The ratio includes old age more. The list of mango leaf tea benefits also counts hypertension as one. The mango leaves are helpful in treating hypertension as well as making the blood vessels fragile which can lead to an increase in the risk of developing hypertension.
# Treating Cough and Cold:
Are the cough and cold harassing you? Want to get rid of it quickly? What if I tell you the medicinal uses of mango tree leaves includes curing cough and cold! The flavonoids and antioxidant properties of the mango leaves help in healing the cold and cough effectively. Along with cough and cold, the leaves are also effective for asthma. The uses for mango leaves not only cures cough but also helps you soothe the throat.