6 Things During Summers That Can Cause Asthma

Asthma is a long-lasting respiratory condition that inflames and constricts the airways, resulting in breathing problems, coughing, and wheezing. While asthma can be triggered by various factors like allergens, exercise, and stress, summertime can introduce specific triggers that worsen asthma symptoms.

Asthma is a chronic respiratory condition characterized by inflammation and narrowing of the airways, leading to difficulties in breathing, coughing, and wheezing. It is a long-lasting condition that affects people of all ages and can have a significant impact on their daily lives. Asthma is often triggered by various factors such as allergens, exercise, stress, and certain environmental conditions. Managing asthma involves understanding triggers, using medication as prescribed, and making lifestyle adjustments to minimize symptoms and improve overall quality of life.

# High levels of air pollution

In summer, asthma can be triggered by higher levels of air pollution. Sunlight reacting with pollutants from sources like vehicles and power plants forms ground-level ozone, which can irritate the lungs, cause inflammation, and exacerbate asthma symptoms. Additionally, pollen and dust from construction sites can further degrade air quality, worsening the impact on individuals with asthma.

# High humidity

During summer, increased humidity levels can pose challenges for individuals with asthma, resulting in breathing difficulties. High humidity can contribute to narrowed airways and heightened inflammation, making it harder to breathe. Moreover, the presence of moisture can foster the growth of mold and dust mites, which are common allergens and triggers for asthma symptoms.

# Allergens

In summer, the release of pollen from plants and trees can induce asthma symptoms in individuals with allergies. Common allergens like ragweed, grass, and tree pollen are prevalent during this time. Additionally, mold spores become significant summer allergens, especially in moist environments like basements, bathrooms, and kitchens.

# Insect bites and stings

During summer, the heightened activity of insects like bees, wasps, and hornets raises the likelihood of insect bites and stings. People with asthma face an increased risk, as these bites and stings can trigger asthma attacks by provoking airway inflammation.

# Exercise

Exercise-induced asthma can be a trigger regardless of the season, but it can be particularly challenging during the summer due to high temperatures and increased humidity. Engaging in physical activity in hot and humid conditions causes the body to generate more heat and sweat, potentially leading to dehydration and narrowing of the airways, resulting in asthma symptoms.

# Respiratory infections

During summer, people tend to spend more time outdoors, which raises the susceptibility to respiratory infections like the common cold and flu. For individuals with asthma, respiratory infections can act as triggers for asthma symptoms by inducing airway inflammation and exacerbating breathing difficulties.