5 Hot Drinks You Can Try To Treat Common Cold

Are you experiencing a bit under the weather, dealing with sniffles and sneezes? We've all been there, and it's never pleasant. Seeking relief from the common cold is a common quest, especially during seasonal transitions.

Have you ever considered exploring nature's offerings for common cold remedies? Today, we're here to delve into a straightforward and effective solution: warm beverages! There are hot drinks that can do wonders in alleviating common cold symptoms. When grappling with a cold, warm liquids can offer essential comfort by easing a sore throat, alleviating congestion, and providing much-needed relief from symptoms.

# Ginger tea

Ginger tea possesses a multitude of natural healing properties, working to diminish inflammation, ease a sore throat, and bring relief from congestion. Simply simmer a few fresh ginger slices in water, incorporate a hint of honey and lemon, and savor the soothing benefits.

# Turmeric milk

Turmeric harbors curcumin, a compound recognized for its anti-inflammatory and antioxidant characteristics. Blending it with warm milk produces a soothing and therapeutic beverage, capable of alleviating symptoms and shortening the duration of the common cold.

# Spiced tea (masala chai)

Masala chai, a fusion of black tea and fragrant spices, is not just a delight for your taste buds but also a solution for alleviating common cold symptoms. The included spices like cardamom, cinnamon, and cloves boast antibacterial properties, offering relief from the discomfort of a cold.

# Holy basil (tulsi) tea

Tulsi, also known as Holy Basil, has held a significant place in Indian traditional medicine for generations. With its antiviral and antibacterial properties, it stands out as a commendable option for alleviating common cold symptoms. Indulging in a warm cup of Tulsi tea can not only provide relief from symptoms but also enhance your immune system.

# Ajwain (carom seeds) water

Ajwain, or carom seeds, is renowned for its antimicrobial properties. Prepare a concoction by boiling a teaspoon of ajwain seeds in water, strain it, and sip on this solution to assist in relieving cold symptoms and respiratory discomfort.