5 Hot Drinks You Can Try To Treat Common Cold
By: Pinki Thu, 07 Dec 2023 8:21:04
Are you experiencing a bit under the weather, dealing with sniffles and sneezes? We've all been there, and it's never pleasant. Seeking relief from the common cold is a common quest, especially during seasonal transitions.
Have you ever considered exploring nature's offerings for common cold remedies? Today, we're here to delve into a straightforward and effective solution: warm beverages! There are hot drinks that can do wonders in alleviating common cold symptoms. When grappling with a cold, warm liquids can offer essential comfort by easing a sore throat, alleviating congestion, and providing much-needed relief from symptoms.
# Ginger tea
Ginger tea possesses a multitude of natural healing properties, working to diminish inflammation, ease a sore throat, and bring relief from congestion. Simply simmer a few fresh ginger slices in water, incorporate a hint of honey and lemon, and savor the soothing benefits.
# Turmeric milk
Turmeric harbors curcumin, a compound recognized for its anti-inflammatory and antioxidant characteristics. Blending it with warm milk produces a soothing and therapeutic beverage, capable of alleviating symptoms and shortening the duration of the common cold.
# Spiced tea (masala chai)
Masala chai, a fusion of black tea and fragrant spices, is not just a delight for your taste buds but also a solution for alleviating common cold symptoms. The included spices like cardamom, cinnamon, and cloves boast antibacterial properties, offering relief from the discomfort of a cold.
# Holy basil (tulsi) tea
Tulsi, also known as Holy Basil, has held a significant place in Indian traditional medicine for generations. With its antiviral and antibacterial properties, it stands out as a commendable option for alleviating common cold symptoms. Indulging in a warm cup of Tulsi tea can not only provide relief from symptoms but also enhance your immune system.
# Ajwain (carom seeds) water
Ajwain, or carom seeds, is renowned for its antimicrobial properties. Prepare a concoction by boiling a teaspoon of ajwain seeds in water, strain it, and sip on this solution to assist in relieving cold symptoms and respiratory discomfort.