8 Nutrition Deficiencies That Can Lead To Death

We recognize that nutrition is vital for survival, why exactly is it so crucial? Nutrition supplies the body with the essential nutrients required for growth, repair, and overall well-being. Inadequate nutrition can leave the body susceptible to a range of health problems.

Nutritional Deficiencies That Can Be Life-Threatening

# Iron Deficiency

Iron deficiency may lead to anemia, causing fatigue, weakness, and in severe cases, it can be life-threatening.

# Vitamin D Deficiency

A deficiency in vitamin D can cause weakened bones, muscle pain, and an increased risk of chronic diseases, such as heart disease.

# Iodine Deficiency

Lack of iodine can lead to thyroid disorders that disrupt metabolism and growth, and in extreme cases, can cause intellectual disabilities.

# Vitamin B12 Deficiency

Insufficient vitamin B12 can result in anemia, nerve damage, and cognitive decline, which, if untreated, may become irreversible.

# Protein Deficiency

A lack of protein can lead to muscle wasting, weakened immune function, and stunted growth in children.

# Calcium Deficiency

Inadequate calcium intake can weaken bones and teeth, as well as cause heart and muscle problems.

# Vitamin A Deficiency

A shortage of vitamin A can impair vision, weaken the immune system, and raise the risk of infections.

# Zinc Deficiency

Zinc deficiency can result in a weakened immune system, delayed wound healing, and hindered growth and development.