Valentines Special- Home Remedies To Pre-pone Or Post-pone Your Periods

The menstrual cycle is one of the most important female biological processes. It is very important that we get our periods regularly as that ensures everything is fine as far as your ovulation process is concerned. Regular on-time periods not only indicate good reproductive strength in women but also ensure their sound health. Sometimes, however, you wish you could delay or prepone your periods because you might have some important functions on those days which cannot be done in such conditions. So what would you do when you are in such kind of dilemma?

* Papaya

To pre-pone periods, women should consume papaya throughout the day. Papaya contains carotene that helps in inducing estrogen and prepones the periods. Apart from that, papaya is also said to produce heat in the body which helps in preponing the periods.

* Pomegranate juice

Pomegranate juice should be consumed at least 2 to 3 times a day for 10 to 15 days. This is very helpful for preponing periods.

* Dates

Dates are a heat-inducing food. Hence, the consumption of dates can introduce periods before its schedule.

* Carrot and pumpkin

Both carrot and pumpkin contain carotene, which is essential for bringing periods forward.

* Pineapple juice

In order to pre-pone periods, you can drink pineapple juice at least twice a day. Pineapple forms heat in the body, which helps the menstruation start early.