Recipe- Healthy To Eat Garlic Butter Chicken Tenders

By: Pinki Sun, 26 Nov 2023 6:23:50

Recipe- Healthy To Eat Garlic Butter Chicken Tenders

Savor the succulent flavors of Garlic Butter Chicken Tenders, a wholesome dish that effortlessly combines the richness of tender chicken strips with a burst of garlicky goodness. This recipe offers a delightful twist to the classic chicken tenders, ensuring a healthy take on a beloved favorite. The infusion of aromatic garlic butter adds an irresistible depth of flavor, making each bite a delectable journey for your taste buds. Indulge guilt-free in these wholesome chicken tenders, perfect for a satisfying and nutritious meal.

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Ingredients

1 tablespoon olive oil
2 tablespoon butter divided
1 pound (450g) chicken tenderloins (chicken fillets)
2 teaspoons paprika
1/2 teaspoon salt
1/4 teaspoon ground black pepper
4 cloves garlic minced or crushed
1 teaspoon Italian seasoning
1 tablespoon fresh parsley chopped – for garnish

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Method

- Add olive oil and melt 1 tablespoon of butter in a pan/skillet over medium heat.

- Add the chicken tenders, season with paprika, salt, and pepper.

- Cook for 3 minutes on each side (season each side as you cook).

- Make room for the garlic, melt the remaining butter, and add the garlic. Cook for 30 seconds or until the garlic becomes fragrant.

- Season with Italian seasoning, and cook for one more minute.

- Add 2 tablespoons of water to the pan to deglaze it, and scrape off any bits stuck to the bottom of the pan (that’s where all of the good flavor is).

- Garnish with chopped fresh parsley or basil leaves, and serve warm.

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