5 Delicious Recipes Made With Kiwi

Kiwi isn't just your ordinary fruit – it's like a culinary chameleon, able to adapt to any dish with its delicious flavor and vibrant color. Whether you're whipping up something sweet or savory, kiwi brings that special zing to the table. So, let's dive into five fantastic recipes that highlight the incredible versatility of kiwi. These recipes are not only a breeze to make but also perfect for any occasion, whether you're in need of a quick breakfast fix or a delightful dessert to impress your guests.

# Kiwi Smoothie Bowl

Ingredients

2 ripe kiwis, peeled and diced
1 frozen banana
1/2 cup plain Greek yogurt
1/4 cup almond milk
1 tablespoon honey (optional)
Toppings: sliced kiwi, granola, shredded coconut, chia seeds

Method

- In a blender, combine the diced kiwi, frozen banana, Greek yogurt, almond milk, and honey (if using).

- Blend until smooth and creamy.

- Pour the smoothie into a bowl and top with sliced kiwi, granola, shredded coconut, and chia seeds.

- Serve immediately and enjoy!

# Kiwi Spinach Salad

Ingredients

2 cups baby spinach leaves
2 ripe kiwis, peeled and sliced
1/4 cup crumbled feta cheese
1/4 cup sliced almonds
2 tablespoons balsamic vinegar
1 tablespoon olive oil
Salt and pepper to taste

Method

- In a large bowl, combine the baby spinach leaves, sliced kiwis, crumbled feta cheese, and sliced almonds.

- In a small bowl, whisk together the balsamic vinegar and olive oil. Season with salt and pepper to taste.

- Drizzle the dressing over the salad and toss gently to coat.

- Serve immediately as a refreshing side dish or light lunch.

# Kiwi Salsa

Ingredients

2 ripe kiwis, peeled and diced
1/2 red bell pepper, diced
1/4 cup diced red onion
1 jalapeno pepper, seeded and minced
2 tablespoons chopped fresh cilantro
Juice of 1 lime
Salt and pepper to taste

Method

- In a medium bowl, combine the diced kiwis, red bell pepper, red onion, jalapeno pepper, and chopped cilantro.

- Squeeze the lime juice over the salsa and season with salt and pepper to taste.

- Stir gently to combine all the ingredients.

- Cover and refrigerate for at least 30 minutes to allow the flavors to meld together.

- Serve the kiwi salsa with tortilla chips as an appetizer or as a topping for grilled fish or chicken.

# Kiwi Glazed Salmon

Ingredients

4 salmon fillets
2 ripe kiwis, peeled and mashed
2 tablespoons soy sauce
2 tablespoons honey
1 tablespoon grated ginger
2 cloves garlic, minced
Salt and pepper to taste
Sliced green onions for garnish

Method

- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.

- In a small bowl, combine the mashed kiwis, soy sauce, honey, grated ginger, minced garlic, salt, and pepper.

- Place the salmon fillets on the prepared baking sheet and brush them with the kiwi glaze.

- Bake in the preheated oven for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.

- Garnish with sliced green onions before serving.

# Kiwi Sorbet

Ingredients

4 ripe kiwis, peeled and diced
1/2 cup granulated sugar
1/2 cup water
Juice of 1 lemon

Method

- In a small saucepan, combine the diced kiwis, granulated sugar, water, and lemon juice.

- Bring the mixture to a boil, then reduce the heat and simmer for 5 minutes.
- Remove from heat and let the mixture cool to room temperature.
- Transfer the mixture to a blender and blend until smooth.

- Pour the kiwi mixture into a shallow dish and freeze for 4-6 hours, or until firm.
- Once frozen, scoop the kiwi sorbet into serving bowls and enjoy!