Recipe- Healthy For Lactating Mothers Sonth Ke Laddu

Dry ginger laddu (sonth ke laddu) are considered as healthy recipe for lactating mothers and postpartum women. It is also a healthy food for the people who are suffering from joint pains and are underweight.

Ginger is considered as the most delicious spice on this planet and loaded with miraculous health benefits. People who are fond of sweet meals this recipe is a gift. Ginger (sonth) is the main ingredient used to make this recipe.

Ingredients

Ginger powder (Sonth) - 150 gms
Almond powder - 100 gms
Wheat flour - 2 and half cups
Grinded coconut - 1 piece
Sugar powder - 1cup
Grated jaggery - 500 gms
Goond granules - 100 gms
Cow ghee - 300 gms
Cardamom powder - 1 tablespoon
Dry fruits like kishmish, pista and kaju

Method

- Take a heavy bottom pan and heat cow ghee in it.

- Add goond granules and heat until these turn brown. Remove from ghee and grind it into a fine powder.

- Add wheat flour to ghee in a pan, fry until it turns light brown.

- Add sonth powder in it and again fry for 2-3 minutes.

- Add jaggery to it and stir until it gets melted.

- Add all the other ingredients like goond granules, sugar powder, kishmish, pista, kaju and cardamom powder. Mix these properly.

- Make laddu immediately and store in airtight container.

- Delicious dry ginger laddu are prepared.

- Consume in breakfast with milk.