Recipe- Roasted Beet And Kale Salad

By: Kratika Sat, 29 Jan 2022 10:28:34

Recipe- Roasted Beet and Kale Salad

This roasted beet and kale salad is topped with cranberries and walnuts for a delicious, healthy and nutrient dense salad. Because with this recipe you do have to turn on the oven to roast the beets. And hot weather + oven = no bueno. But fear not, I do have a solution! Simply roast the beets at night, when it’s far cooler. Yep, that’s what I do. I’ll roast a big batch of beets for this salad (and for beet smoothies!) then refrigerate and use as needed.

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Ingredients

4 cups kale, chopped
3 beets
1/2 cup dried cranberries
1/2 cup walnuts

Dressing

1/4 cup olive oil
2 lemons, juiced
1/4 tsp ginger powder
1/4 tsp sea salt

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Method

* Preheat the oven to 400 degrees fahrenheit.

* Cut the stems off the beets and wash the outside thoroughly. Wrap the beets in aluminum foil and place on a baking sheet.

* Cook in the oven for 1 hour, then remove and let cool slightly. When the beets are cool enough to handle, remove the aluminum foil and gently rub off the skin.

* Slice the beets, place on a plate and and refrigerate for 20 minutes.

* Place the chopped kale in a bowl. Add the beets, cranberries and walnuts.

* Drizzle the dressing and mix to combine before serving.


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