Recipe- Super Healthy And Baked Kale Chips

We all know how healthy kale is and so rather than eating your regular chips why not try these healthy chips in stead? These have to be baked at a lower temperature otherwise the leaves would burn. I baked mine at 275 F degrees for 20 minutes. Depending on your oven these may take anywhere between 20-25 minutes.

Ingredients

1 bunch kale leaves
1/2 teaspoon garlic seasoning or salt
1/4 teaspoon smoked paprika
3/4 teaspoon olive oil
sea salt for sprinkling [optional]

Method

* Preheat oven to 275 F degrees. Line a baking sheet with parchment paper.

* Chop of the stems and separate the kale leaves.

* Wash the leaves and pat dry them. They should be completely dry before adding the dressing.

* Toss the dried leaves in a bowl and add olive oil. Mix till all leaves are coated with the oil.

* Sprinkle the seasoning and mix.

* Transfer the kale leaves onto the baking sheet in a single layer.

* Bake for 10 minutes, rotate the pan and bake for another 10-12 minutes. I baked mine for 20 minutes. [Kale leaves shrink then baked, this is fine]

* Take out from oven, let them cool down on the baking sheet for 5 minutes.

* Sprinkle some sea salt and eat immediately.