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Summer Recipe- Healthy Summer Drink Salted Cucumber Mint Lassi

By: Kratika Fri, 07 Apr 2023 4:00:56

Summer Recipe- Healthy Summer Drink Salted Cucumber Mint Lassi

Salted Cucumber Mint Lassi is a refreshing and cooling summer drink that originates from the Indian subcontinent. It is made by blending yogurt, fresh mint leaves, cucumbers, salt, and water until it becomes a smooth and creamy texture.

The addition of cucumbers in the recipe gives the lassi a fresh and crispy flavor, while the mint adds a cool and refreshing taste. Salt enhances the flavor and balances the sweetness of the yogurt.

Salted Cucumber Mint Lassi is not only delicious but also healthy as it is rich in probiotics, vitamins, and minerals. It helps to keep the body hydrated, aids in digestion, and boosts immunity.

This drink is perfect to beat the scorching summer heat and can be enjoyed as a mid-day snack or a post-meal beverage.

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Ingredients

1 cup plain yogurt
1/2 cup water
1/2 cup chopped cucumber
1/4 cup mint leaves
1/2 teaspoon salt
1/2 teaspoon roasted cumin powder
Ice cubes

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Method

- In a blender, combine the yogurt, water, chopped cucumber, and mint leaves. Blend until smooth.

- Add the salt and roasted cumin powder and blend again.

- Taste and adjust the salt and cumin powder as needed.

- Add a few ice cubes and blend again until smooth.

- Serve immediately in glasses garnished with a sprig of mint.

Enjoy your refreshing Salted Cucumber Mint Lassi!

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