5 Home Remedies Helpful In Treating Cystic Acne

Cystic acne is a severe form of acne that extends deep into the skin layers and is often persistent. It is generally painful, usually ending in the formation of scars once it clears up.

Cystic acne may also be accompanied by the formation of blackheads and whiteheads.

While medical treatment is necessary to help manage cystic acne, you can also try different natural remedies to assist treatment. Besides, it is wise to follow self-care measures that help prevent acne flare-ups.

# Apply turmeric

Turmeric possesses antimicrobial, anti-inflammatory, and antioxidant properties that may be beneficial in the treatment of acne.

- Mix 1–2 tsp of turmeric powder with water or unrefined sesame oil. Apply the paste to the affected area and rinse after an hour. Use the remedy twice a day.
- Mix ½ tsp of turmeric in a glass of warm milk and consume twice daily.

# Apply green tea

Green tea is rich in polyphenol antioxidants that help break down damaging waste and chemicals present in body cells, thus helping clear and open acne pores.

Moreover, it is observed that people with acne have excessive sebum in their skin pores, while lacking antioxidants. Therefore, green tea can help manage as well as prevent the formation of cystic acne.

- Make a cup of green tea by steeping a tea bag in hot water for 3 minutes. Remove the tea bag and cut it open once cool. Mix honey in the tea leaves and apply this mixture to your face after cleansing it. Leave it on for 20 minutes and rinse with cold water.
- You can consume the prepared tea for internal cleansing and other health benefits.

# Dab some lavender oil

Lavender essential oil has antimicrobial properties that can help control acne-causing surface bacteria without irritating the skin.

Lavender oil can also be used for aromatherapy, which provides benefits by supporting proper sleep through the night, contributing to hormonal balance.

How to use: Dilute 3 drops of lavender oil in 2 tbsp of water or any carrier oil, and apply the oil blend to the affected areas before bedtime.

# Use tea tree oil

Similar to lavender oil, tea tree oil possesses antimicrobial properties that can help in the treatment of cystic acne.

How to use: Mix 1–2 drops of tea tree oil in distilled water, and apply it to the acne. You can also add the oil to your bathwater if the acne develops in areas other than the face.

# Drink spearmint tea

Spearmint is found to have testosterone-reducing properties,therefore aiding in controlling sebum production and, eventually, cystic acne formation.

How to use: Steep spearmint leaves in hot water for 3–5 minutes and strain. Add honey or lemon to the tea, and consume the tea once every day to help regulate hormonal imbalance.