5 Natural Tips To Make You Look Great Without Make Up
By: Kratika Mon, 07 Nov 2022 5:14:17
Women almost always have makeup on because they want to look good. However, they sometimes want to have makeup-free days and still look good. Going without makeup when you’re used to wearing it every day might be a little unnerving and can take some time to get used to. For days like those, it’s a good idea to start investing time in taking care of your skin every day.
# Drink Enough Water
Start by simply drinking enough water every day. The recommended intake is about 2 liters, or 8 glasses, per day. This hydrates your skin cells and makes your skin look radiant. Drinking water also helps in getting rid of any toxins in your body, reducing breakouts and acne. A cup of hot water with lemon first thing in the morning is also great for detoxifying your body.
# Get Enough Sleep
It’s important that you get your beauty sleep and more so if you intend on looking good without makeup. Try and get 8 hours of sleep every day. This will give your skin a chance to repair itself well and make you look and feel great the next day.
# Eat Healthy
Eating the right kind of food is essential to keep your skin healthy. Avoid eating oily and sugary foods as much as possible. Choose healthier alternatives like fruits, vegetables, and grains instead. Many of these foods contain antioxidants that prevent skin damage and hence the occurrence of wrinkles. Green tea also has antiaging benefits.
Exercising not only makes you feel great, it also makes you look fantastic. It increases blood circulation throughout your body, which increases oxygen supply to your skin cells. The blood being circulated gets rid of any cellular debris in your body. Cardio exercise like running, brisk walking, or jogging or even yoga can work wonders for your skin and make you look grea
# Don’t Keep Touching Your Face
If you have spots or pimples on your face, don’t pick on them or touch them. This will leave scars that you will want to cover with makeup. Even just touching your face constantly results in the growth of bacteria, which causes your face to break out. So, consciously make an effort not to keep touching your face.