5 Natural Ways To Get Rid Of Cellulite

Cellulite, a cosmetic problem for long has affected 90% of the female population. It is caused due to the change in the circulatory and lymphatic systems which result in the formation of fat nodules. This is what makes the skin in the affected area appear dimpled and saggy. Getting rid of it completely is certainly not an easy task. Though, there are various options available today to choose from. But, most of them require being continued to ensure cellulite does not resurface again.

Therefore, before you move on to take such a drastic step, how about giving these unique natural ingredients a try? Be warned, though. If you are going to go down this path, it will require a hell lot of perseverance and efforts. Are you up for a challenge?

# Ginger

Ginger is one of the best-known herbs used for the treatment of various diseases. One such among them, even though it’s not a disease, is cellulite. Anti-cellular properties of ginger are the reason why it works as a wonder root to reduce cellulite. Apart from that, it promotes circulation of oxygen throughout the body.

Usually, it’s all due to the deficiency of oxygen, which causes the cells to turn sluggish. Thus, it becomes easier to drag them over time to cause cellulite. Ginger helps to get the right quality and quantity of oxygen to burn all the fat and get rid of the toxins for reduction of cellulite. Therefore, it can be used as a cold or a hot drink. It can even be added to sauces, soups, vegetable, or can be used in the form of masks and scrubs.

# Gotu Kola

Centella Asiatica, often known as gotu kola, is a perennial herb indigenous to tropical and subtropical climates. It is well known for its effectiveness in flushing cellulite by improving the blood circulation in the body. Also, by enhancing the structure of connective tissues, it allows the formation of new collagen.

With triterpenes as its active ingredient, it works to slow down the process of hardening of connective tissue cells below the surface of the skin. This improves the flexibility of the connective tissue, skin tone and firmness. The extract of this herb is found mostly in the form of creams, supplements, and injections for the treatment of cellulite.

# Horse Chestnut

Horse chestnut is yet another great ingredient to treat cellulite in the comfort of your home. Since it is anti-inflammatory in nature, it works to decrease the size of the pores specifically on the walls of the capillaries. Whereas, aescin, an important compound in it, helps to improve the blood flow while balancing the circulation in the skin. It further lessens the appearance of cellulite by toning the capillaries below the skin. So, do make the most out of cellulite products containing this valuable component.

# Ginkgo Biloba

This very ingredient is a vasodilator that helps in boosting circulation of blood in the body up to 57 percent, according to a German study. It also works as an antioxidant that reduces the formation of damaged oxidized cholesterol with the vessels. This process eventually results in a smooth passage of blood in the body to reduce cellulite significantly. For this very reason, it was one of the major components of the cellulite miracle pill.

# Caffeine

Caffeine is one of the most effective ingredients found in almost all cellulite-treatment products. For long, it has been known to increase the blood flow and simultaneously stimulate the fat cells to release them into the bloodstream. This way the fat is effectively burned by the body’s metabolism, thus reducing the appearance of cellulite. Caffeine is also responsible for tightening and firming the skin to make the cellulite vanish.

If you wish to save yourself tons of money, this one ingredient can also be used as a home remedy. All you need is 1/3 cup of coffee grounds, 2 tbsp of olive oil, and an egg white. Just mix them together and heat them up at 160 degrees Fahrenheit for 5 seconds in a microwave. Allow it to cool down, then apply it on the affected area and voila!

# Dandelion

Dandelion is scientifically known as Taraxacum officinale. Use this herb to flush toxins from the body. Thus, it enhances the ability of the liver to break down waste products and toxins, thereafter, flushing them out. Yet, due to the high levels of potassium contained in it help fight for the retention of fluid.

So, go pick a few dandelions for yourself today. They can be used in salads or drunk as herbal tea. Though, they are also available in the form of extracts, tablets, and capsules. But, then where’s the fun. Dry the dandelion leaves you’ll pick and consume 1-2 tsp of it three times a day. Be cautious though, as its side effects include gastrointestinal upset.