5 Tested Beauty Benefits Of Black Pepper

Black pepper (Piper nigrum) is a flowering vine cultivated for the fruit of the same name and is known for its unique taste and aroma. It is loaded with essential nutrients that provide several health and beauty benefits.

Dried pepper is also known as peppercorn and is available in three varieties black, green and white. Once the pepper is dried, it is used as a spice and for food seasoning.

Black pepper is native to South India and other parts of South Asia and has been used in Indian kitchens for centuries. Pepper is one of the most widely exported spices from India.

# Natural Skin Exfoliator

The exfoliating properties of the black pepper help in the removal of dead skin cells and prevent our skin from becoming dull and dry. When dead skin is removed, it gets replaced by new skin cells that make our skin soft, supple, and radiant and improves skin health. For skin exfoliation, take half a teaspoon of powdered black pepper, and add one teaspoon of yogurt to it. Mix them properly, and apply them to the face.Let it air dry for 20 minutes and then wash off with water.

Using this face pack regularly removes dead skin cells, and makes our skin soft and radiant.Massaging with a black pepper face pack also improves blood circulation, and thus provides more nutrients and oxygen to our skin.It is also effective against skin problems such as acne and pimples because of its antibacterial and anti-inflammatory properties.

# Keeps Premature Aging At Bay

Piperine and other antioxidantal compounds like phytonutrients and polyphenols etc in the black pepper protect our skin cells and tissues from the free radical damage, and thus minimizes various signs of premature aging like fine lines, wrinkles, age spots, dark spots, and skin blemishes, etc.

Essential nutrients like zinc, magnesium and vitamin B complex, etc in the black pepper also contribute to better skin health. Adding black pepper to your diet is one of the simplest and most effective ways to fight against premature aging. If you are looking for a topical solution then take one teaspoon of powdered black pepper and add one teaspoon of honey or turmeric. add some water for smoothness and consistency and mix all the ingredients to form a paste.

It can also be used topically on the skin.For this, mix one teaspoon of powdered black pepper, one teaspoon of honey or turmeric, and some water to form a thick paste.Apply it on your face and let it air dry for 10 to 15 minutes, and then wash off with water.Regular use will minimize fine lines, wrinkles, dark spots, and other signs of aging.

# Cures Vitiligo

The piperine in the black pepper helps in curing vitiligo, a skin condition in which our skin loses natural pigmentation at certain areas of the skin and form white patches at those areas.

Treatment of vitiligo mostly involves the use of harsh chemicals, but black pepper is an exception.

# Make Hair Soft And Lustrous

Black pepper makes our hair strong and lustrous due to the abundance of vital nutrients like vitamins, minerals, antioxidants, and other relevant compounds. These compounds nourish our hair follicles and scalp.

To add luster to your hair, thoroughly mix one teaspoon of powdered black pepper seeds and one teaspoon of lemon juice and gently apply it to the scalp. Let it dry for 10 to 15 minutes, and then wash off with cold water. Regular use will make your hair soft and lustrous. Alternatively, mix one teaspoon of powdered black pepper with an equal amount of honey and apply it to the hair. This will strengthen your hair follicles, reduce hair fall, and help prevent baldness.

# Treats Dandruff

Poor scalp health may increase the risk of dandruff which is a common scalp problem that affects millions of people around the world.Black pepper contains vital nutrients like vitamins, minerals, antioxidants, and other compounds that improved our scalp health. The antioxidantal properties of the piperine and other relevant compounds in black pepper protect our hair follicles and scalp from free radical damage, and the anti-microbial properties of this magical spice protect the scalp from microbial damage.

It improves blood circulation in the scalp, nourishes our hair follicles and scalp, and keeps them healthy. For treating dandruff, properly mix one teaspoon of powder black pepper into a bowl of curd. Apply it on your scalp and let it air dry for half an hour, and then wash off with water. Avoid shampooing that day, but you may shampoo on the next day. Avoid using too much black pepper and don’t overdo it as otherwise it may cause discomfort and burning sensation in the scalp.