6 Major Signs Of Damaged Hair And Tips To Repair Them

Has damaged hair become your reality? Do the words split ends, dry hair, frizz, or breakage strike a chord with you? If your hair looks dull and lackluster, has split ends, or feels dry and rough to touch, then your hair is damaged and requires special care.

Damaged hair tends to become incredibly fragile and breaks more easily. It is essential to learn how to repair it with the right hair care routine. If you are game for restoring your strands, you have come to the right place. Here are some of the most effective ways to take you towards getting a healthy mane.

Treating damaged hair at the right time can save you from many scalp complications like dandruff, psoriasis, and even pattern baldness (Alopecia).

The first and foremost step to cure any problem is recognizing the signs of damage, agree? So, here are the top signs of damaged hair that you should not ignore.

# Bumpy Strands Of Hair

Notice how your hair feels when you run your fingers along a single strand. If there are noticeable bumps or an uneven texture, then it indicates that your hair is suffering from damage and has gaps in the protein cells. Bumpy strands and protein deficiency can be treated with natural remedies, salon-based hair treatments options or with a consistent healthy diet.

How To Repair

Rinse your hair with Apple Cider Vinegar or Aloe Vera juice after cleansing. These ingredients are slightly acidic in nature which encourages the cuticle scales to flatten. Thus, removing the bumpy feeling. Also, include green vegetables, proteins and healthy and rich Omega-3 fatty acids in your diet.

# Split Ends

Split ends are a common phenomenon for everyone. Your hair starts to develop split ends usually 6 to 8 weeks after a haircut. If the ends of your hair appear brittle and split in less than a month after each trim, then it is a noticeable sign of damaged hair as damaged hair develops split ends very soon. Frizzy hair is more prone to split ends.

How To Repair

In the case of split ends, trimming your hair is the best advice. Professionals recommend having a haircut once every six to eight weeks.

# Hair Loss

In general, we lose 50 to 100 strands of hair every day. Moreover, if you wash your hair, it is very common to find a few strands in your bathroom drainage. But if you find hair on your pillow, shirt, or on the floor randomly even when you haven’t combed it, then it is a clear indication of damaged hair.

How To Repair

Use natural shampoo and conditioner that are suitable for your hair type. Don’t over-wash your hair as it may remove natural oils leaving your hair dry and dull. Include plenty of protein and iron into your diet and exercise regularly. Make sure you massage your scalp with a nourishing organic oil at least once a week as this helps in improving blood circulation and nourishing the roots. We recommend Kama Ayurveda’s Bringadi Intensive Hair Treatment to prevent hair fall.

# Dull And Dry Appearance

Does your hair look dull and lifeless all the time? If yes, then your hair and scalp are overexposed to either pollution or too many chemicals. Women who have had too many hair straightening procedures often experience limp or dull hair. The best treatment for this is regular hot oil head and scalp massages. It also helps to avoid chemical products and treatments.

How To Repair

Wash your hair less to prevent further damage. Most shampoos are designed to remove buildup oils and products from hair. Excessive shampooing can strip off the oils from your hair. It is advisable to wash every other day or even less if you can, to prevent over-stripping the moisture.

To repair existing damage, use shampoos and conditioners that are formulated for dry hair or use natural hair cleansers that are free from all chemicals. SLES & Paraben free Hair Cleansers and Conditioners along with Organic oils can help reverse the damage.

# Sudden Breakage Of Strands

Do your strands break when you try to style, comb or simply run your fingers through your hair? If yes, then it is a red alert for severely damaged hair. Observe the hair when it falls out. If it includes the bulb (the hair follicle base), this indicates your hair follicle is damaged as normal shedding does not include the bulb of the hair.

How To Repair

Eating a balanced diet, protecting hair from the sun, skipping products that boast of a long-lasting hold, and avoiding drying, bleaching, and styling treatments can limit further damage.

To ease the exciting damage, try the soak and smear method. In the soak and smear method, we shampoo and condition hair like normal. Then, blot hair dry with a towel before applying a leave-in conditioner. Then, immediately apply your coconut oil, sesame oil, olive oil, or jojoba oil and let hair dry.

# Unresponsive To Hair Styling And Treatment

Damaged hair generally does not respond to any efforts of styling. For example, when you iron your hair and apply serum, your hair might get unruly within an hour or two. When you blow-dry, it will leave your hair messy and frizzy instead of well set. Also, excess use of styling gels and sprays will simply damage your hair further. It is recommended to keep the styling products away until your hair restores its strength.

How To Repair

To repair damaged hair and restore healthy hair, we recommend Kama’s 3-Step Regimen for Hair Care. Start with massaging your scalp with Bringadi Intensive Hair Treatment and leave the oil for at least 30 mins. Next, cleanse your hair with Rose and Jasmine Hair Cleanser and condition it with Rose and Jasmine Hair Conditione