6 Natural Ways To Keep Your Skin Look Young

It is normal to notice fine lines, wrinkles, and sagging on your skin as you age. While there’s nothing you can do to prevent natural skin aging, taking proper care of your skin can help slow down the process.

Skin aging is generally a concern when it happens prematurely, such as the development of aging symptoms in youth. This can occur due to various factors such as pollution, sun exposure, and even stress.

You can easily prevent and delay premature skin aging by following protective and preventive measures. Here’s how you can keep your skin looking younger for longer.

# Use the Right Sunscreen Daily

Your skin is constantly exposed to solar radiation, which contains harmful UV rays. Upon contact with your skin, both UVA and UVB rays produce reactive oxygen species, also known as free radicals, which can damage your tissues, fats, protein fibers, and even DNA.

Furthermore, these reactive oxygen molecules can affect the collagen fibers of your skin, especially in the areas exposed to the sun, such as the neck, face, forearms, and hands. Such damage can lead to aging signs, such as fine lines, wrinkles, and discoloration.

This premature aging caused by sun exposure is also known as photoaging.It can also affect your hair protein, causing changes in the hair texture.

# Cleanse Daily, Exfoliate Weekly, but Avoid Overscrubbing

The pores in your skin are home to hair follicles where your hair originates, as well as sebaceous glands that release natural oils to keep your skin moisturized and nourished.

It is common for dirt, oil, dead skin cells, and bacteria to accumulate in your skin pores, causing blockage. This prevents the skin from breathing, increases the risk of infections, and also leads to acne breakouts.

Therefore, it is vital to cleanse your skin to remove the dirt and oil and prevent various skin problems, which can otherwise ultimately lead to the development of signs of skin aging. While the number of times you wash your face in a day depends on your skin types, in general, it is recommended to cleanse your face twice a day.

# Select a Suitable Moisturizer and Use an Overnight Sleeping Mask

Skin moisturization is one of the most essential parts of skin care. It nourishes the skin and protects it from dryness, dullness, and sagging. Optimum skin moisturization also strengthens your skin’s protective barrier, preventing problems such as infections and dermatitis.

It is suggested to moisturize your skin every time you wash it, preferably when it is still slightly damp. You can use either emollients or humectants for this purpose, which bind moisture to your skin.

You can also use moisturizers with built-in sunscreens or protein rejuvenators that boost skin repair. Make sure to use non-irritating and noncomedogenic moisturizers.

Use water-based moisturizers if you have oily skin or oil-based moisturizers if you have dry skin. Instead of commercial products, you can also use natural moisturizers such as aloe vera gel, shea butter, coconut oil, olive oil, and milk cream.

# Pick Beauty Products Carefully and Follow an Expert-Recommended Regimen

You can find various cosmetic products in drugstores and beauty stores, many of which are advertised to treat a skin or beauty problem or to make the skin youthful.

Many people use multiple such products, including makeup removers, toners, serums, face washes, face oils, moisturizers, eye gels, and eye creams, thinking that these will make their skin healthy and glowing.

While some of these products may work for you, it is vital to keep in mind that cosmeceuticals are not regulated by the FDA and are therefore not tested thoroughly.

Also, there are chances that these products can harm your skin, causing irritation and inflammation, ultimately contributing to skin aging signs, especially if they contain chemicals such as harsh acids, formaldehyde, artificial fragrances, and sulfates.

Therefore, it is best to use only those products and brands that are recommended by experts and practitioners. You can also use products containing scientifically proven ingredients such as vitamin A, retinoids, vitamin C, azelaic acid, ferulic acid, kojic acid, phloretin, and proglylcerin for their different benefits.

# Schedule a Dermaplaning Procedure

Dermaplaning is an expert-performed dermatological procedure that is generally used for the treatment of deep acne scars. This procedure involves the use of dermatone, a special device with an oscillating blade.

The blade of the dermatone moves back and forth and removes the superficial skin layers that surround acne marks, pockmarks, and other such defects. It also improves fine lines, wrinkles, and dull skin.

Dermaplaning exfoliates the skin by removing the top layer of skin along with facial hair, including peach fuzz, giving the skin an even, smooth, and young appearance. This procedure is generally safe for people of all ages. However, the effectiveness of the procedure may vary according to your skin type, skin color, and medical history.

# Perform Facial Yoga

Facial yoga strengthens the face muscles, helping firm the jawline and prevent skin sagging, fine lines, and wrinkles. In fact, regularly practicing facial yoga can have the same benefits as a facelift without the cost and risks.

A study demonstrated that facial exercises done continuously for 20 weeks helped improve lower face and midface fullness. The exercises are believed to work by promoting muscle and tissue development in the cheeks.

While there is more evidence needed to establish the efficacy of these exercises, they are likely to help improve facial muscle tone and thus prevent skin aging signs.