Home Remedies To Get Rid Of Dandruff During Winters

The problem of dandruff becomes common in the cold season. It not only damages our hair but also embarrasses us. To overcome this, instead of using chemical-rich shampoo and conditioner, some other measures can be taken, so the hair loss can be avoided. Let us know some tips ....

Honey and lemon

You can prepare a hair mask with honey and lemon juice to get rid of dandruff. Lemons possess strong cleansing properties while honey is a humectant, which makes this mask a perfect remedy for dandruff. Lemon juice helps cleanse the scalp of oil, dirt and flakiness and honey works on keeping it well-hydrated and healthy. Honey also has antibacterial properties which fight scalp fungus and irritation.
In a bowl, take three to four tablespoons of pure honey, adjusting the quantity according to your hair length. Add the juice of half a lemon to it and mix well. Apply this mask on your scalp and massage gently for a couple of minutes. Leave it on for another 15 minutes and wash with an anti-dandruff shampoo.

Avoid direct heat

Heat is one of the most common causes of a flaky scalp. Hairdryers are so commonly used in the winter because wet hair can lead to headaches and colds. But direct contact with heat—such as ironing sticks and hairdryers—make the scalp dry. Instead, towel-dry your hair and then let it dry naturally.

Yogurt

Yogurt is an age-old remedy to get rid of dandruff and oily, itchy scalps. It is believed to be great for oily skin as it zaps excess oil without stripping the skin of its moisture. Plus, it has natural enzymes that not only treats dandruff but also reduces hair fall and makes your hair stronger. You can apply yogurt directly on your hair or mix some lemon juice in it for extra benefits. Simply massage plain yogurt (kept at room temperature) on your scalp and let it stay for half an hour. Rinse with lukewarm water and follow up with a mild shampoo.

Drink more water

During winters, we often forget to drink water; something that dehydrates the skin and hair, causing more dandruff. The average consumption limit is set at 5 liters a water a day, but you can make do with 4 liters if it’s getting too cold

Avoid hot showers

We know what you are thinking. How can you avoid a hot water bath in the coldest of seasons? But hear us out. Hot water is doing more harm than good for your hair. It makes your scalp dry and flaky which ultimately causes it to produce more oil to compensate for the lost moisture. The result is…you guessed it right, dandruff! Many people experience dandruff in winters simply because of this one reason. You can shower in steaming hot water all you want, just wash your hair separately with warm or at least lukewarm water, if not cold, to prevent your scalp from getting oily and flaky. Also, limit your hair washes per week as over-washing also makes your scalps dry. Wash your hair two or three times a week and rinse the hair products out properly.

Change your diet

One way to get rid of dandruff is to alter your diet. Vitamin B, zinc, and omega 3 are excellent sources of nutrition for the hair and scalp. Include fruits and raw salads in your diet. Eggs, fish, bananas and spinach are powerful sources of these nutrients.