6 Beauty Benefits Of Hazelnuts You Didn't Knew

Hazelnut ( Corylus avellana) belongs to the genus Corylus and is a nut of the hazel tree. It is native to the Eastern half of North America from Louisiana to Georgia in the south, to Manitoba and Quebec in the north. They are an abundant source of essential nutrients like vitamins, minerals, antioxidants, phytonutrients, and dietary fibers, etc. Because of their rich nutritious profile, they provide many health and beauty benefits

# Keeps Premature Ageing At Bay

Hazelnuts are good for skin and keep various signs of premature aging at bay.Vitamin C, vitamin E, and other antioxidant compounds like flavonoids, etc in hazelnuts protect our skin from free radical damage.This reduces fine lines, wrinkles, age spots, dark spots, and other signs of premature aging.Vitamin C enhances the production of collagen, an amino acid that maintains skin elasticity and prevents wrinkles and skin sagging.

# Improves Skin Hydration

Hazelnuts improve skin health and keep it well hydrated.Vitamins and minerals in hazelnut provide nourishment to the skin and make it soft, supple, and radiant. It prevents our skin from skin dryness and itchiness.Antioxidants like vitamin C, vitamin E, and other relevant compounds in hazelnut protect our skin from fine lines, wrinkles, and other signs of premature aging.

# Protection From UV Rays

Prolonged exposure to the UV rays of the sun may damage our skin and give rise to wrinkles, leathery skin, liver spots, actinic keratosis, and solar elastosis, etc.Hazelnuts are loaded with antioxidants such as vitamin C, vitamin E, and other relevant compounds like phytonutrients, and polyphenols, etc.

These compounds protect our skin from damage caused by the harmful UV rays of the sun.This reduces fine lines, wrinkles, age spots, dark spots, and other signs of UV rays damage.It also reduces the risk of skin cancer.

# Improve Skin Health

Hazelnuts improve our skin health because of their rich nutritious profile.Vitamins and minerals in hazelnut nourish our skin and make it soft, supple, and radiant.

Antioxidants in hazelnuts such as vitamin E, vitamin C, phytonutrients, and polyphenols, etc protect our skin from free radical damage.It reduces various signs of premature aging such as fine lines, wrinkles, age spots, dark spots, and other signs of premature aging. It aids in getting rid of dead skin cells and brings out the natural glow of the skin. Hazelnut moisturizes our skin and is suitable for dry and sensitive skin.

# For Hair Coloring

Hazelnuts are beneficial for maintaining the natural color of the hair. They are often used as a natural ingredient in various coloring agents. They provide a delightful brown hue color to the hair and make the hair color last longer. The conditions and nourishes our hair, and also protect the hair from the damage caused by harmful chemicals found in the hair coloring product.

# Improves Hair Strength

Essential nutrients like vitamins and minerals in hazelnut nourish our hair follicles and scalp.It strengthens our hair and makes them less prone to damage. To improve hair strength, massage your hair and scalp with hazelnut oil and leave it overnight.Wash off your hair in the morning. Regular use strengthens hair, and reduces hair loss.