10 Effective Home Remedies To Get Rid Of Whooping Cough

Whooping cough, also known as pertussis, is a highly contagious respiratory infection caused by the bacterium Bordetella pertussis. It is characterized by severe coughing fits that are often followed by a characteristic "whooping" sound when the affected person tries to breathe in. Whooping cough primarily affects infants and young children but can also affect teenagers and adults.

Symptoms of whooping cough usually start with cold-like symptoms such as a runny nose, sneezing, low-grade fever, and a mild cough. As the infection progresses, the cough becomes more severe and frequent, leading to intense coughing fits. These fits can be exhausting and may cause vomiting or temporary loss of consciousness. The characteristic "whoop" sound occurs when the person tries to take a deep breath after a coughing episode.

Whooping cough is highly contagious and spreads through respiratory droplets when an infected person coughs or sneezes. It can also spread by direct contact with respiratory secretions. Infants are particularly vulnerable to severe complications from whooping cough, including pneumonia, seizures, and even death. While medical treatment is essential, there are several home remedies that can complement the recovery process and provide relief from symptoms. In this article, we will explore 10 effective home remedies to help you manage and get rid of whooping cough naturally.

# Honey

Honey is known for its soothing properties and can help alleviate coughing. Mix two teaspoons of honey with warm water or herbal tea and consume it several times a day. Honey's natural antimicrobial properties can provide relief and promote healing.

# Ginger

Ginger has antimicrobial and anti-inflammatory properties that can help reduce coughing and soothe the respiratory system. Prepare ginger tea by boiling sliced ginger in water for 10 minutes. Add a teaspoon of honey for additional benefits and drink it two to three times a day.

# Garlic

Garlic is a powerful natural antibiotic that can combat bacterial infections associated with whooping cough. Chew on a raw garlic clove or add it to your meals to take advantage of its immune-boosting properties.

# Turmeric

Turmeric contains a compound called curcumin, known for its anti-inflammatory and antibacterial properties. Mix a teaspoon of turmeric powder with warm milk and drink it before bedtime to soothe the throat and alleviate coughing.

# Saltwater gargle

Gargling with warm saltwater can help reduce throat irritation and clear mucus. Mix half a teaspoon of salt in a glass of warm water and gargle with it several times a day. Spit out the water after gargling to avoid swallowing it.

# Steam inhalation

Inhaling steam can help loosen mucus and ease coughing. Boil water in a pot, remove from heat, and place a towel over your head to create a tent. Lean over the pot and inhale the steam for 10-15 minutes. Be cautious to avoid burns.

# Fluid intake

Staying hydrated is crucial during respiratory infections. Drink plenty of water, herbal teas, and warm fluids to keep the throat moist and promote healing. Avoid caffeinated and sugary beverages that can worsen symptoms.

# Vitamin C

Vitamin C boosts the immune system and aids in the recovery process. Consume foods rich in vitamin C such as oranges, lemons, kiwis, and berries. You can also take vitamin C supplements after consulting with a healthcare professional.

# Eucalyptus oil

Eucalyptus oil has decongestant and antimicrobial properties that can provide relief from coughing. Add a few drops of eucalyptus oil to hot water and inhale the steam. You can also apply diluted eucalyptus oil to the chest for additional relief.

# Rest and hygiene

Rest is crucial for recovery and preventing the spread of whooping cough. Get ample sleep and avoid strenuous activities. Practice good hygiene, such as washing hands frequently, covering your mouth and nose while coughing, and avoiding close contact with others.

Note: While home remedies can provide relief from whooping cough, it's important to seek medical advice and follow the prescribed treatment plan.