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5 Factors That Let You Know It May Be Time To Think About Breaking Up

By: Kratika Wed, 30 Nov 2022 11:38:08

5 Factors That Let You Know It May Be Time To Think About Breaking Up

You’ve been in a relationship for a while now but lately or perhaps for months or years you’ve been feeling like the relationship has lost steam. So, how do you know if the relationship is worth holding onto? The fact is, it’s hard to know when to break up, and the factors that go into the decision are never black and white.

Many times, that external direction doesn’t come and you’re forced having to look deep inside. If you’re feeling that something is off in the relationship, it may be time to simply end it. Here are five factors that let you know it may be time to think about breaking up.

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# You’d rather be alone

Would you prefer spending time alone than with your partner? It’s okay if this happens once in a while. We all need our private time. But if you feel this way all the time, make excuses not to be with them, and make other plans on purpose, this says a lot. If you’re totally fine NOT spending time with your partner it’s probably a sign you need to move on.

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# You feel miserable when you’re together

Sometimes we stick it out with someone we’ve been with for a while and tend to forget our own happiness is at risk. If you spend way too much time crying or complaining to others about your partner, it’s time to move on. It’s important to remember that it’s not your partner’s responsibility to make you happy, but the both of you together in the relationship, should make you happy.

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# You’ve stopped having fun

If all you do is fight and argue, that’s a clear sign you need a break. A relationship can’t flourish when all you ever do is argue. Pleasant outings (like going to concerts or parties) can turn sour if you and your partner are constantly fighting and not enjoying yourselves.

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# You’ve felt this way in other relationships

This could be a sign you have a relational pattern problem—or keep falling for the wrong person. A key part of therapy and identifying if you should stay or leave a relationship is looking for patterns in ourselves. If you discover this pattern isn’t serving your life and well-being, the answer to end a relationship may emerge.

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# You can’t look past the little (and big) things

In the beginning, you may brush off that your partner leaves their clothes all over the floor, voted for the different candidate, or drinks more than you like. Over time, these things become harder to ignore and move past. If you’re unable to tolerate certain behaviors after several months or years, you’re only going to resent them more.

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