9 Little Steps To Make You Feel Better About Yourself
By: Kratika Tue, 08 June 2021 1:10 PM
There is nothing worse than not feeling good about who you are. Whether it is that you think you make poor decisions, you aren’t empathetic enough, or you just aren’t the person you want to be, the good news is there is a way for how to feel better about yourself.
The only person who can change you is you. And, change doesn’t occur overnight. We are all creatures of habit and most of the time we do things simply out of routine or by doing what is easiest.
Creating change is not an easy thing to do. It takes commitment, desire, and persistence. If you make a goal, define who you want to be and live mindfully, then the way for how to feel better about yourself is attainable.
# Know what better looks like
It is a nice thought to say you want to feel better about yourself, but what does that mean? What will it take for you to think you are a better person?
Defining why you don’t think you aren’t the best you, is the only road to being the person you want and feeling better about yourself.
# Practice the behaviors needed to get there
If you want to feel better about yourself, then it is about making the right choices and being proud of who you are and your accomplishments. Practicing good behaviors ensures that you will make the right decisions that lead to feeling better about who you are.
# Don’t slide back into old habits
It is always easier to do things that feel comfortable and are easy. Sometimes we feel bad about ourselves because we don’t like certain things that we do that come naturally.
If you don’t feel good about yourself because you dominate a conversation, then practice taking turns and giving someone else the floor. Once you override those things about yourself that you don’t like, feeling better about yourself happens naturally.
# Check yourself
If you want to feel better about yourself, it takes continually checking who you are and what you believe yourself to be. That means defining who you are and who you want to be, not just once, but throughout your lifetime.
You are going to have to make alterations at every age and stage to be the person you want to be. So, evaluating is going to be a big part of feeling better about yourself.
# Define incremental goals to get where you want to be
If you set goals and make them, then you are bound to feel better about yourself. If you don’t have any goals in place, it is difficult to feel like you are progressing and moving forward.
If you want to meet your standards, it might take achieving small goals. But, with each new achievement, you get closer to being the person you want to be.
# Stop letting other people tell you who you are
Sometimes who we are is just fine, but we allow others to make us feel bad about ourselves. If you let other people tell you who you are and never decide for yourself, it leads you on an endless trail of never feeling good enough.
If you want to feel better about you, then stop letting others tell you who and what you are. Decide for yourself.
# Look on the bright side
If you don’t feel good about yourself, it might be that you focus on the wrong things. Instead of seeing all the things in you that you don’t like, try to focus on your good qualities. There are unique talents that we all possess, perhaps feeling better about yourself is about finding your value and thinking positive.
# Let go of fear
There are times when we don’t feel good about ourselves because we don’t ever take a chance or live life the way that we want out of fear. Fear is a very powerful emotion that keeps us stuck and makes us feel like a spectator in our own life.
If we aren’t our genuine selves, it is hard to feel good about ourselves. Stop being afraid of being you or not living up to some expectation. You will feel much better about yourself.
# Don’t judge
The way to feel better about yourself is through focusing only on your own behavior. Judging other people doesn’t make us better. In fact, it almost always makes us feel worse about ourselves. If you want to feel better about yourself, stop worrying about what everyone else is doing and worry