5 DIY Ways To Use Spinach For Skin

Spinach is not just a superfood for your body but also a natural elixir for your skin. Rich in vitamins A, C, E, and K along with iron, folate, and powerful antioxidants, spinach helps nourish, repair, and protect the skin from within. Its high content of chlorophyll and phytonutrients makes it excellent for detoxifying the skin, reducing acne, and promoting a clear, radiant complexion. When applied topically, spinach hydrates dry skin, improves elasticity, and slows down signs of aging, while regular consumption works from the inside out to give you a healthy glow.

# Spinach Face Mask for Glow

Ingredients:

1 handful of spinach leaves (blended into a paste)

1 tbsp honey

1 tsp lemon juice (optional for oily skin)

How to use:

Mix well and apply to your face. Leave it on for 15–20 minutes, then rinse with lukewarm water.

Benefits: Brightens skin, reduces dullness, and fights pigmentation.

# Spinach & Yogurt Hydrating Pack

Ingredients:

1 handful of spinach leaves (boiled and mashed)

2 tbsp yogurt

How to use:
Blend and apply as a thick mask. Leave it for 20 minutes before rinsing.

Benefits: Deeply moisturizes, soothes dryness, and adds a natural glow.

# Spinach & Aloe Vera Soothing Gel

Ingredients:

1 tbsp spinach juice

1 tbsp aloe vera gel

How to use:
Mix and apply as a light layer overnight or for 30 minutes.

Benefits: Reduces acne, calms irritation, and hydrates skin.

# Spinach & Oatmeal Exfoliating Scrub

Ingredients:

1 handful of spinach leaves (blended)

1 tbsp oatmeal powder

1 tsp milk or rose water

How to use:
Massage gently on damp skin for 2–3 minutes, then wash off.

Benefits: Removes dead skin cells, clears clogged pores, and smoothens skin.

# Spinach Ice Cubes for Refreshing Skin

Ingredients:

Spinach juice (blend leaves with water and strain)

How to use:
Pour into an ice tray, freeze, and rub a cube on your face daily.

Benefits: Tightens pores, reduces puffiness, and refreshes tired skin.