6 Home Remedies To Treat Dark Knees
By: Nupur Rawat Thu, 17 Apr 2025 4:36:49
Dark knees are a common skin concern that affects people of all skin types. They occur when the skin around the knees becomes darker than the surrounding areas, often due to a buildup of dead skin cells, frequent friction, sun exposure, or neglect in skincare. Unlike other parts of the body, the knees have thicker skin and fewer oil glands, making them more prone to dryness and pigmentation. While dark knees are usually harmless, they can cause self-consciousness, especially when wearing short clothing. Fortunately, there are simple and natural home remedies that can help lighten dark knees and restore an even skin tone with consistent care and attention.
# Lemon and Honey Scrub
How to use:
- Mix 1 tablespoon lemon juice with 1 tablespoon honey.
- Apply on your knees and leave it for 20 minutes.
- Rinse with lukewarm water.
Why it works: Lemon has natural bleaching properties, and honey is a great moisturizer.
# Coconut Oil and Sugar Scrub
How to use:
- Mix 1 tablespoon coconut oil with 1 teaspoon sugar.
- Gently scrub your knees in circular motions for 5-10 minutes.
- Wipe off with a warm cloth.
Why it works: Coconut oil nourishes the skin while sugar exfoliates dead cells.
# Baking Soda and Milk Paste
How to use:
- Mix equal parts baking soda and milk to make a paste.
- Rub gently on knees for 2-3 minutes.
- Wash off and moisturize.
Why it works: Baking soda exfoliates, while milk helps lighten skin tone.
# Aloe Vera and Lemon Juice
How to use:
- Mix equal parts fresh aloe vera gel and lemon juice.
- Apply to your knees and leave for 15-20 minutes.
- Rinse with water.
Why it works: Aloe soothes and heals while lemon helps lighten pigmentation.
# Cucumber Rub
How to use:
- Slice a cucumber and rub directly on knees for 5-10 minutes daily.
- You can also mix cucumber juice with turmeric for extra benefits.
Why it works: Cucumber lightens and hydrates naturally.
# Gram Flour and Yogurt Pack
How to use:
- Mix 2 tablespoons gram flour (besan) with 1 tablespoon yogurt.
- Apply to knees and let it dry.
- Scrub gently with water and rinse.
Why it works: Gram flour exfoliates and yogurt brightens the skin.