7 Effective Home Remedies To Treat Hair Fall In Winters

Hair fall during winters is a common concern faced by many people as the cold season brings a drastic change in weather and humidity levels. The dry, chilly air strips moisture from the scalp, making it dry, itchy, and flaky. Reduced blood circulation in the scalp due to cold temperatures, frequent use of hot water for hair washes, and lack of proper hydration further weaken hair roots. As a result, hair becomes brittle, breaks easily, and excessive hair fall is often noticed during winter months. Without the right care and nourishment, seasonal hair fall can worsen, affecting overall hair health and growth.

# Warm Oil Massage

Cold weather dries out the scalp, leading to weak roots.
How to use:

Warm coconut, almond, or mustard oil slightly

Massage gently into the scalp for 10–15 minutes

Leave it overnight or wash after 1–2 hours
Benefits: Improves blood circulation and strengthens hair roots

# Onion Juice Treatment

Onion juice boosts collagen production and reduces hair fall.
How to use:

Extract fresh onion juice

Apply to the scalp and leave for 20–30 minutes

Wash with a mild shampoo
Use: Once a week

# Aloe Vera Gel

Aloe vera hydrates the scalp and soothes winter dryness.
How to use:

Apply fresh aloe vera gel directly to the scalp

Leave for 30–40 minutes and rinse
Benefits: Reduces dandruff and hair fall

# Fenugreek (Methi) Seeds Mask

Methi strengthens hair follicles and prevents breakage.
How to use:

Soak 2 tbsp fenugreek seeds overnight

Grind into a paste and apply to scalp and hair

Wash after 30 minutes
Use: Once a week

# Yogurt & Honey Hair Pack

This pack deeply nourishes dry winter hair.
How to use:

Mix ½ cup yogurt with 1 tbsp honey

Apply from roots to ends

Wash after 30 minutes
Benefits: Adds moisture and reduces hair fall

# Curry Leaves & Coconut Oil

Rich in antioxidants, this remedy promotes hair strength.
How to use:

Boil curry leaves in coconut oil

Cool, strain, and massage into scalp
Use: 2 times a week

# Protein-Rich Diet & Hydration

Hair fall increases when nutrition drops in winters.
Include:

Eggs, nuts, seeds, spinach, lentils

Drink enough water even if you don’t feel thirsty